Find Sleep Again Naturally
We do this by looking at 5 different areas of your life in which you may be carrying stress and overwhelm, causing you to not sleep well.
Are you lying awake at night thinking about your family’s well being? Are you grieving the loss of a loved one, getting a divorce or taking care of an elderly family member? Being a caretaker for your family can affect you emotionally and disrupt your sleep.
Are you worried about your health? Are you unable to lose weight, always getting sick and feeling sluggish. When our health is poor, mentally or physically, it can add stress to our lives and affect our sleep.
Pressures in the workplace are unavoidable due to the demands of the contemporary work environment. When that pressure becomes excessive or otherwise unmanageable it leads to stress that can keep you awake at night.
Are you feeling overwhelmed by debt, unable to save for retirement, worried about losing your job or living paycheck to paycheck? Are thoughts of your financial difficulties keeping you awake at night?
Being spiritual means having a sense of connection to something bigger than ourselves. When we don’t feel connected, we start searching for the meaning and purpose of our lives. These inquiries into ourselves can keep us awake at night.
One of my favourite things to do is to teach others how to use EFT/Tapping in order for them to find sleep again naturally. I am writing this story with permission from one of my clients. She had a hard time getting herself to bed at a decent hour and knew that her...
On Saturday august 17th, 2019, I arrived in this little village called Maisonette, NB (Canada) for a full week of deep personal work. My Reiki teacher, Marie Ange Michaud, puts on these retreats that are a full week long, which include 4 days of silence and...
I was walking down the street about a year ago. I had my headphones in my ears listening to a podcast. I crossed path with a co-worker who commented that she had never seen anyone walking down the street looking so peaceful! That is when I knew my...
“I am so grateful for my work with Carol! I’ve been working with her to address a number of issues (sleep, fear of snakes). I feel comfortable speaking and sharing my physical feelings, thoughts and emotions because Carol creates an atmosphere of TOTAL acceptance! She encourages me to listen to both my body and the emotions as these two are so deeply connected, the tapping is more effective when both are addressed.
EFT with Carol has been an awesome breakthrough! Carol is a skilled and gifted facilitator. She asks brilliant questions and uses my words when we tap so our sessions are targeted to my needs! It is astonishing to me that after 1 session tapping about my fear of snakes, I’m now able to look at them on TV, go to a pet store and be close to them!!! Now, THAT is life-changing!!! Give yourself the gift of working with Carol!!! YOU deserve THIS!”
Prince Edward Island, Canada